If it hurts, don't think about it

It’s gonna be alright. 
There are plenty of opportunities for me. 


I’m getting myself ready. I wasn’t ready for it. When I’m ready, it will pop. 


I can get ready. I know how to get ready. I know what I need to do. 


There are really only two things I can do. Appreciate and meditate, and that’s about it. And I can do both of those. 

So which one do I need more of? 


Is thinking so hard for me right now that I can’t go there? 


Is thinking so hard that every time I try to think, my heart starts bleeding because of the pain I feel? 


I can’t think about this; it’s too hard. THEN DON’T THINK ABOUT IT. 


By thinking about it when it’s hard, I am making it bigger. 


What else can I do? Get off the subject, or appreciate something else. 


Think about something that doesn’t feel painful. 


The subject of my focus is my choice. 


Do a better job now so I can create a better future. 


There’s no point in wondering if I could have done something differently and had a different outcome -- yes, it would have happened but don’t worry about it. 


The only thing I change now is how I feel about the past. But if I keep feeling bad about it, I’m not changing it. 


If something hurts, don’t go there.

Pick something else to think about. Omelettes, trees, bunny rabbits, flowers, puppies, kittens. If it hurts, don’t go there. 


Get off the subject and go to another subject. It’s my vibration that creates my reality. 


A subject does not create my reality. A subject affects my vibration, and that vibration affects my reality. 


It is always about vibration! 


All I need to do is manage my vibration. Tune myself. 


What emotion do I want to feel, so what can I think about that feels that way? 


When have I felt that emotion before, and what was the subject that always took me there?


(Transcribed by Patti from a talk inside the Unlimited 365 Manifesting Success Program)

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