​I believe it’s time to update our understanding of the Chakra System based on current scientific and spiritual knowledge. The Chakra System is well know in both the East and the West, as an ancient spiritual tool. Basically, the Charkras are energy nodes in the physical body along the spine. When there is a blockage in the flow of energy through one of the seven chakras it causes an unwelcome manifestation in our lives.

I am amazed at the wisdom of the spiritual gurus in ancient India who had an understanding that there is a link between the flow of energy through our physical body and the problems we encounter in life, without the advantage of microscopes and an understanding of the workings of the physical body that we now have access to through medical science and physics. Similar understanding of energy flow in the body also emerged in the far East with the development of charts indicating pressure points and meridians that form the basis of the study of acupuncture. 
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If you have been exploring the Law of Attraction for a while then you have probably heard some version of “you create what you think about.” Meaning your thoughts create your reality.

​If your love life feels like a train wreck (or any part of your life, really), this can be a scary revelation. I know that for me personally, the hardest thing to accept was that I must have somehow created the abuse in my life. Are you living through a tough time and wondering why it is happening to you?

​You might be asking yourself - what has Zehra been doing every week on Thursday nights for the past 9 years?
Well, my friends, noting nefarious I'm afraid...but you'll have to read the whole story to find out.
It began when I attended a meditation retreat in 2010 and came away feeling that if I was going to teach meditation it would be done very differently.
You see, the Law of Attraction has changed the way I look at things, and now I understand why Meditation on its own is not enough. It needs to be combined with teaching people to think differently, so that when the come out of a meditation session, they can remain steady in a higher vibrational place. There is no point to meditation if you are going to return to thinking the same ornery thoughts you were thinking before it.