Blog

6 Ways To Go Up The Emotional Scale

12/31/2025

In an Abe video, Esther was talking about how she received a furniture delivery one morning. The furniture arrived damaged. Then, a week later, she got another furniture delivery, and again it was damaged. She realized she hadn’t cleaned up the vibration of receiving it the first time.

So the question is: what does “clean it up” actually mean? When something happens, how do you immediately clean it up?
Here’s what it means. If something upsets you, a negative belief has been activated. That’s what needs to be cleaned up. You don’t clean up the event. You diffuse the negative momentum behind it.

Start where you are and go forward

12/27/2025

This is a time of the year when we all dwell on the year gone by. We sort of take stock of our lives wanting to feel further ahead than we were at the beginning of the year.

It's natural.
We want to feel growth.

We want to know that we have grown in all aspect of our lives - it makes us feel our own value.
But there are times when life can feel like it's at a standstill - like we are treading water; like there is no real movement forward.
I know I have felt that way in the past.
I have looked at my accounts and felt like instead of paying off debt during the year, I have taken on more. I have used up all my savings and have nothing to show for it.

Break the cycle of resistant thinking

9/8/2025

An excerpt from the Tuesday Q&A - free to attend for everyone - every 3rd Tuesday of the month.
Participant:
I would like you to speak a little bit about resistance and what that actually means. And maybe - well, what are some ways to let go of that resistance? To go around that resistance?
It’s been coming up a lot in my life in the last, say, six or eight months - where I really feel I understand. I think I understand that when I don’t feel good, then I am feeling resistance. And that’s why I don’t feel good. That’s why I don’t feel happy.

I just feel like I’m up against a wall sometimes saying, “Well, how do I let go of that? How do I get around that?”

And it’s a big topic, I know that. But just… whatever comes to your mind.

“Where Do We Go in Meditation?”

6/5/2025

Let’s revisit the big WHY. Why does everyone talk about meditation like it’s magic? Because it kind of is, but not in a mystical way.
Meditation gives us a break from the only thing that ever really holds us back: our thoughts.
If you’re not getting the things you want in life, whether it’s clarity, peace, abundance, or love, it means your thoughts are getting in the way. That’s it. That’s the whole game. Meditation gives us a way to pause that mental chatter. And in that pause, we realign. We reconnect. We breathe.
But, important note: meditation does not replace the deeper work of calibrating your beliefs. Let me repeat that: meditation does not replace belief work. You still need to shift the thoughts that keep creating what you don’t want. Meditation is a temporary respite not a permanent fix for your mental chatter.

The Truth About Manifesting Tools (And Why They Sometimes Backfire)

5/18/2025

Have you ever done all the “right” things - affirmations, visualizations, scripting, journaling - only to feel like nothing is happening?

Let me tell you something that can change everything:

It’s not the tool that creates your manifestation. It’s your vibration.

You can pick up any tool - focus wheels, affirmations, vision boards, scripting - every tool in the manifesting toolkit. But if you're using it from a place of neediness or lack, it won’t work the way you want it to. In fact, it may even backfire.

Why???

This Is Why You’re Not Manifesting - Even When You Feel Positive

4/30/2025

➡️You’ve been doing the work.

➡️You’ve read the books, practiced affirmations, made your vision board…

➡️And yet, the things you want still haven’t shown up.

So you ask, “Why isn’t it working?”

You believe you’ve been positive. You feel like you’re aligned.
But here’s the hard truth--if the results aren’t showing up, you’re not as aligned as you think you are.

And I say that with love, because I’ve been there.
I used to think I was positive too.

Until I realized that my results were telling me otherwise.

Why Manifestation Isn’t Working for You - And How to Fix It in 30 Days

2/5/2025

Manifesting success should feel natural; be natural.

The Law of Attraction teaches that when we align our mindset with our desires, what we want flows to us. But if that’s true, why does it sometimes feel like no matter how much we visualize, affirm, or journal, our manifestations don’t materialize?
The answer lies in momentum.

The Manifestation Block You Don’t Realize You Have

Most people think manifestation is about wanting something badly enough. They believe that if they can just focus harder, say more affirmations, or visualize longer, the universe will deliver their desires. But what they don’t realize is that desperation creates resistance.

Let's be a little delusional

1/23/2025

Being ‘Delulu’ is Just Another Word for Trust - And That’s Why It Works

Have you ever noticed that the most successful people seem a little… delusional? They believe in their dreams long before there’s any evidence. They walk, talk, and act as if their success is inevitable.

But here’s the secret: Being ‘delulu’ is just another word for trust.

Everything you’ve ever manifested started in your mind before it showed up in your life. The reason most people struggle? They don’t trust. They second-guess themselves. They keep looking at their current reality and asking, “But where is it?” That doubt slows everything down.

Christmas is not just a time for giving

12/25/2024

Giving feels amazing, doesn’t it? Whether it’s your time, energy, or love, being generous is like sunshine for the soul. But here’s the thing: giving all the time without allowing yourself to receive is like trying to live by exhaling only. At some point, you run out of air.

When it comes to manifesting, the Law of Attraction reminds us that balance is essential. Life isn’t designed to be a one-way street. Giving and receiving are two sides of the same coin, like yin and yang or peanut butter and jelly. They need each other to work. When you over-give and resist receiving, you disrupt that balance, and trust me, the cost can be steep—burnout, resentment, and frustration with everyone who just doesn’t get it!

Why Suppressed Emotions Block Your Happiness (and How to Heal Them)

12/21/2024

Have you ever felt disconnected from your emotions? You’re not alone. Many of us lose touch with our ability to recognize, process, and work through emotions early in life. For me, this realization hit hard when I first discovered the Law of Attraction and heard Abraham talk about “feeling.” I couldn’t feel anything—and that’s because I had spent years suppressing my emotions.

There are many reasons we push our emotions down. For me, it was a lack of tools. I didn’t know how to process what I was feeling, so I avoided it altogether. There was also fear—fear that if I allowed myself to feel deeply, my emotions would overwhelm me, or I’d lose control and others might judge me.

But the result of suppressing emotions is that we lose the ability to feel real joy. When we bury our feelings, they don’t just disappear—they sit within us, unresolved, blocking our happiness and ability to truly manifest.