“I am willing to change all those beliefs that no longer serve me”. And what I want to say to you about this today is really important. Because what I’ve noticed happens is that when we use the word belief we think about big things - like, I have this belief that people are good or I have this belief that you can’t trust people. We think of those things as our beliefs. One of my beliefs, and I’m sure it’s your belief as well, is that the sun will come up tomorrow morning. It’s a belief. It’s a thought that we've thought many, many times. That’s all a belief is. It’s a thought that we think over and over again. It can be about something important, but it can also be about something unimportant.

​If you have trouble falling asleep or if you just want to improve your slumber so that you can wake up feeling refreshed and ready for your day, try this meditation track.

There are a few issues with the meditation tracks being offered on the internet just now:

​1) These are being made by people who don't really understand energy, vibration and how to guide it, 

​Vision boards are one of the most misunderstood Law of Attraction tools out there. And it doesn’t help that there are so many people presenting different ways of using this really important tool.
 
The first thing I want to tell you about vision boards is that if you’re using a vision board to “make something happen”, you’re actually shooting yourself in the foot. Because when you do anything, take any action at all, which is meant to “make something happen”, you’re actually focused on the absence of what you want. And when you focus on the absence of what you want you make absence bigger. And because you make absence bigger you push that thing further away.

When you listen or read, Law of Attraction material, it feels as if the gurus are telling us that success in life with the money that we want, the health, the relationship, the self-worth - all will come to us only if we can get to a place of joy and then stay there for ever.

Should we dare to fall off that lofty place of joy on the emotional scale, then we would put at risk everything that we have.
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That is not my personal truth. I don't think anyone can get to a place of everlasting joy. Here's why:

It's interesting how our perspective on life changes when someone close to us makes their transition. 

The feeling of loss, the confusion about how to continue living, the constant reminders at home - we have all experienced these feelings or observed someone close to us go through them.

Let's talk about the Law of Attraction perspective on dealing with the emotions that result from the transition of a loved one.

​Yes, it’s true we all have those times in our lives when we have to put a lot of effort into focusing our minds and staying on course. The last couple of days have been like that at my end.  One of my colleagues passed away at the ripe old age of 48 – he was as old as my brother. Just went for a walk on a beautiful spring day and never came back.  A friend shared news that her husband has been diagnosed with cancer, while another friend is in emotional turmoil because her husband’s cancer is back.